We all need assistance at some point, and it requires true strength and bravery to reach out for help. My goal is to support you in a way that fosters growth and empowerment without leading to dependency on our therapeutic relationship. In therapy, enhancing your capacity involves nurturing and expanding your emotional and mental resilience. 

Together, we will lean in and tackle your greatest challenges, transforming obstacles into stepping stones. Just as the proverb says, “Give a man a fish and feed him for a day. Teach a man to fish, and you feed him for a lifetime”, teaching you to thrive is my mission, equipping you with the tools you need for every season of life. When our journey concludes, I hope to hear you say, "I reached the finish line, I'm satisfied with my progress, and I'm prepared to live a healthy life without therapy." Your success is my reward. Remember, you matter—never give up!​​

If after browsing my website, you think I might be the right therapist for you, schedule your free 15-minute, no-obligation consultation.  If I’m not the right therapist for you, please consider finding your match at Seasons Counseling Services or Psychology Today. You can also obtain an in-network provider list through your insurance company, if applicable. Don’t wait because you matter.